I’m a clinical psychologist with over 10 years of experience in the NHS, charity, and private sectors. In these roles, I’ve had the privilege of supporting people from various ages and backgrounds, navigating challenges such as stress, loss, relationship difficulties, injury, life transitions, and homelessness. I’m passionate about social justice and have particular interests in working with trauma, physical health conditions, and cultural differences. I view mental health difficulties through a non-pathological lens, asking not “What is wrong with you?” but “What has happened to you?”

My approach is integrative, drawing from attachment theories, cognitive-based models, and somatic therapies. I believe that therapy is a collaborative journey, guided by your inner wisdom and hopes for transformation. Throughout the process, I tailor sessions to your unique needs, paying attention to your emotions and body-mind, as these can hold valuable clues for healing. Together, we might also explore the wider contexts of identity, family, culture, and faith. I would invite you to notice and bring all aspects that feel important to you.

My aim is to offer a compassionate and respectful space that honours your whole being, where you can discover new possibilities, build on your strengths, and create meaningful change.