The Lifespan Psychology Blog

Keep up to date with all things Lifespan Psychology

Featured Blogs

Choose-therapist-1

How to Access Therapy for Your Child

How to Access Therapy for Your Child A parent consultation and your involvement improves child mental...

Prestige-Award-for-Lifespan-Psychology

Prestige Award for Lifespan Psychology

Prestige Award for Lifespan Psychology Psychological Therapy Specialists of the Year DR...

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Expanding the 'Window of Tolerance'

Expanding the ‘Window of Tolerance’ Supporting children’s ability to cope with anxiety. DR...

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Chronic Illness

Choose-therapist-1

How do you Choose the Right Therapist for You?

How do you Choose the Right Therapist for You? There are so many things to consider that...

Building-a-psychology-practice

Building a psychology practice

Building a psychology practice Dr Esther Cole speaks to Dr Rosie Gilderthorp at The Business...

Is-Competition-a-Problem-in-Middle-Class-Friendships

Is Competition a Problem in Middle-Class Friendships?

Is Competition a Problem in Middle-Class Friendships? Beware of frenemies and stay connected...

6-Reasons-Why-Pulling-Out-Alone-is-Like-Rolling-the-Dice

6 Reasons Why Pulling Out Alone is Like Rolling the Dice

6 Reasons Why Pulling Out Alone is Like Rolling the Dice And what to do instead. DR...

Choose-therapist-1

How to Access Therapy for Your Child

How to Access Therapy for Your Child A parent consultation and your involvement improves...

Competitive-Friendship

Competitive Friendship

Is Competition a Problem in Middle-Class Friendships? Beware of frenemies and stay connected...

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Safe & Secure: Working with Private Medical Insurers

Safe & Secure: Working with Private Medical Insurers DR ESTHER...

Could-10-CBT-Sessions-Produce-Lasting-Change-for-You-in-2025-

Could 10 CBT Sessions Produce Lasting Change for You in 2025?

Brief cognitive behavioural therapy can still be highly effective in 2025

Disability,-Livelihood-and-Employment

Disability, Livelihood and Employment

Disability, Livelihood and Employment There is still to do to ensure equal employment opportunities...

Breaking-through-therapy-podcast

Self-help tips on the Breaking Through Therapy podcast

Self-help tips on the Breaking Through Therapy podcast Hear from the client and their therapist...

In-conversation-with-Ian-Florance

In conversation with Ian Florance

In conversation with Ian Florance A wide-ranging interview for the British Psychological...

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'We should celebrate rather than diminish'

‘We should celebrate rather than diminish’ Ian Florance interviews Dr. Esther...

Untitled Artwork

Self-Care Reflections from Past Experience of Hearing Voices

Self-Care Reflections from Past Experience of Hearing Voices You are not alone. DR...

How-Employers-Can-Help-More-Men-to-Seek-Mental-Health-Support

How Employers Can Help More Men to Seek Mental Health Support

In conversation with Ian Florance A wide-ranging interview for the British Psychological...

Psychosis

Why Have They Ghosted You?

Why Have They Ghosted You? Five reasons they probably already gave you DR...

For-Children-in-the-Middle-East

For Children in the Middle East

For Children in the Middle East Support the innocent victims of conflict DR...

We-Need-to-Talk-About-Organ-Donation

We Need to Talk About Organ Donation

We Need to Talk About Organ Donation On being of African ancestry with chronic kidney disease...

How-to-keep-individual-and-group-sessions-running-smoothly

8 Tips to Remedy Glitchy Online Therapy

8 Tips to Remedy Glitchy Online Therapy How to keep individual and group sessions running...

How-to-Thrive-as-a-Working-Parent-with-Chronic-Illness

How to Thrive as a Working Parent with Chronic Illness

How to Thrive as a Working Parent with Chronic Illness Personal perspective: 12 tips for...

Podcast--Take-a-Seat

Podcast: Take a Seat

Podcast: Take a Seat Dr Esther Cole took a seat with Ali Swift on 4 May 2023 for an interesting...

How-to-Thrive-as-a-Working-Parent-with-Chronic-Illness

Client Experience

Client Experience At Lifespan Psychology – The Diverse Practice, we value quality over...

Podcast--Wisdom-for-Working-Mums

Podcast: Wisdom for Working Mums

Podcast: Wisdom for Working Mums Dr Esther Cole featured in Nicky Lowe’ Wisdom for Working...

Charity-Meals

Mary’s Meals A simple solution to world hunger DR ESTHER COLE 27/03/2023 Mary’s...

Why-Have-They-Ghosted-You-

Why Have They Ghosted You?

Why Have They Ghosted You? 5 reasons they probably already gave you. DR...

Prestige-Award-for-Lifespan-Psychology

Prestige Award for Lifespan Psychology

Prestige Award for Lifespan Psychology Psychological Therapy Specialists of the Year DR...

Never-Give-Up-in-your-Darkest-Hour

Never Give Up in your Darkest Hour

Never Give Up in your Darkest Hour “Why my team give me wings” DR...

Making-a-difference-in-Sierra-Leone

Making a difference in Sierra Leone

Making a difference in Sierra Leone Impacting lives, one town at a time. DR...

Lifespan-Psychology---Psychological-Therapy-Specialists-of-the-Year!

Psychological Therapy Specialists of the Year!

Psychological Therapy Specialists of the Year! We can proudly announce that Lifespan Psychology...

Disability-&-Development-Partners

Disability & Development Partners

Disability & Development Partners For inclusion, everywhere. DR...

Support-for-Ukraine

Support for Ukraine

Support for Ukraine Expressing solidarity with people whose lives have been torn apart by...

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Expanding the 'Window of Tolerance'

Expanding the ‘Window of Tolerance’ Supporting children’s ability to cope...

Psychological-Therapy-for-Paediatric-Acquired-Brain-Injury--Innovations-for-Children,-Young-People-&-Families.-London--Routledge

Book launch Supporting children’s ability to cope with anxiety. DR...

Podcast--Wisdom-for-Working-Mums

Podcast: Supporting your child's mental health

Podcast: Supporting your child’s mental health Esther was Nicky Lowe’s guest...

Podcast-feature

Podcast: parenting and burnout

Podcast: parenting and burnout Dr Esther Cole makes a guest appearance on Hazel Hyslop’s...

Homeschooling-Your-Child-With-ADHD-in-a-Lockdown

Homeschooling Your Child With ADHD in a Lockdown

Homeschooling Your Child With ADHD in a Lockdown Sensory processing strategies to maximise...

Early-Career-Award-at-the-BPS-Conference

Early Career Award at the BPS Conference

Early Career Award at the BPS Conference Sensory processing strategies to maximise learning. DR...