I am a systemic psychotherapist whose journey into mental health has been shaped by both professional experience and lived understanding. My previous work alongside celebrities in broadcasting gave me insight into performance, pressure and identity. It was my personal experiences however, that led me to a meaningful path: supporting others in their healing.

As a foster carer, I developed the ability to hold complex emotional spaces for children affected by disruption and trauma. Being neurodiverse has strengthened my ability to connect with adults and young people whose nuances are often overlooked.

My work spans a range of settings, including hospitals where I have supported staff at every level. Across these roles, one truth remains, trauma does not discriminate. Regardless of status or background, many people carry similar emotional wounds, and I meet everyone with openness and respect.

My work with schools and organisations such as Place2Be, and other counselling charities, enables me to connect with individuals across the lifespan. My approach is rooted in authenticity, creating a space where people feel seen, and valued.

In 2024, I was honoured to be nominated for Therapist of the Year by ‘Inside Out Well-Being’, reflecting my commitment to this work. I believe growth in therapy is a powerful experience, transcending, roles, labels and expectations.