I am a Clinical Psychologist and BABCP-accredited behavioural and cognitive psychotherapist. I have worked in the NHS, with people experiencing severe mental health difficulties, for over a decade.

I have experience of working with adults, children and families from different race, cultural and faith backgrounds. I am an integrative therapist and draw from evidence-based therapies including CBT, acceptance and commitment, compassion-focused and narrative therapies.

I am passionate about helping people to realise the values, knowledge and skills that they already hold; and how the awareness of this can enable them to live full, vibrant and satisfying lives. I believe that it is important to learn skills to help cope with the present and the future, as well as making sense of past experiences, to understand patterns that are happening in the present.

Passionate about sharing skills from psychological theories, in creative, accessible and engaging ways, I take a person-centred approach to therapy. I aim to be supportive, non-judgemental and empathetic. I am currently a visiting lecturer at the University of East London and King’s College London, focusing on working with religion and spirituality in therapy, and social inequalities in complex presentations.