I am a Clinical Psychologist with a passion for supporting children, adolescents and adults to understand themselves more deeply; and live with greater emotional freedom, authenticity, and well-being. My approach is warm, empathetic and client-centred, and I strive to create a safe, non-judgmental space where people feel seen, heard, and genuinely supported.

My clinical practice integrates evidence-based therapies such as CBT, DBT, ACT, mindfulness, and applied behaviour analysis (ABA) with expressive modalities including art, music and movement-based therapy. I believe healing is not one-size-fits-all, and I tailor each session to meet the unique emotional, cultural, and developmental needs of every individual.

My work particularly focuses on emotional regulation, identity exploration, self-compassion, interpersonal effectiveness, trauma recovery, and neurodiversity-affirming support for individuals with autism and ADHD. In my sessions, I integrate reflective and insight-oriented practices to help clients understand thought and behavioural patterns, alongside experiential, mind-body, and nervous system regulation exercises that support emotional balance and personal growth.

Above all, I bring authenticity, kindness and compassion into my work, walking alongside my clients as they navigate their journeys toward healing, holistic well-being, empowerment, and a more meaningful connection to themselves and others.